W4T Resources and Amazon links

Body Mechanics

http://www.muldowneypt.com/proper-body-mechanics/

http://www.probilitypt.com/documents/Probility/80031-062_ProbilityPostureBk_WEB.pdf

Amazon links of things to consider purchasing

EXERCISE TIMER

https://www.amazon.com/Wrenwane-Digital-Kitchen-Operation-Magnetic/dp/B00GOPICNM/ref=sr_1_3?keywords=stop%2Bclock&qid=1565637156&refinements=p_72%3A2661618011&rnid=2661617011&s=gateway&sr=8-3&th=1

Lazy Glasses

https://www.amazon.com/Flammi-Glasses-Horizontal-Spectacles-Watching/dp/B016F28L0M/ref=sr_1_5?keywords=lazy+glasses&qid=1565124946&s=gateway&sr=8-5

Stabilization cuff

https://www.amazon.com/Chattanooga-CH153PA01-Stabilizer-Pressure-Biofeedback/dp/B010E7MCJU/ref=sr_1_3?keywords=stabilization+cuff&qid=1565124985&s=gateway&sr=8-3

Compression leggings with built in stability “tape”

https://cw-x.com/product-category/women/

Compression leggings:

https://smile.amazon.com/s?k=compression+leggings&ref=nb_sb_noss_2

Blanket lifter (if the tucked in sheets bug you)

https://smile.amazon.com/Adjustable-Blankets-Hospital-Accessories-Arthritis/dp/B07KSSY1NX/ref=pd_ybh_a_11?_encoding=UTF8&psc=1&refRID=F45ANHJKECPY8963RERX

Lumbar/SI Belt

https://www.rehab-store.com/p-string-back-lso-back-brace.html?msclkid=f528c3ef25171cbd7fdf9f4170d2257f&utm_source=bing&utm_medium=cpc&utm_campaign=Orthopedics%20Shopping%20-%20MOBILE&utm_term=4585169649304604&utm_content=Lumbo%20Sacral%20Support

  or

https://smile.amazon.com/Serola-Sacroiliac-Large-40-Inch-46-Inch/dp/B000NIFVM6/ref=sr_1_5?crid=15LYVXBKMBJKD&keywords=serola+si+belt&qid=1572016469&sprefix=serola+%2Caps%2C157&sr=8-5

Collagen

https://www.amazon.com/Tropical-Hibiscus-Beauty-Collagen-Proteins/dp/B07HKT19QN/ref=sr_1_4?keywords=vital+proteins+beauty&qid=1565200872&s=gateway&sr=8-4

https://www.amazon.com/Ancient-Nutrition-Collagen-Protein-Powder/dp/B01LXADO9Z/ref=sr_1_4?crid=39QSRF60JJXF3&keywords=multi+collagen+protein+powder&qid=1565200909&s=gateway&sprefix=multi+collagen+%2Caps%2C305&sr=8-4

Protein Powder

https://www.amazon.com/Natures-Plus-Fruitein-Rainbow-Vegetarian/dp/B00170NWFC

https://www.amazon.com/Natures-Plus-Source-Energy-Shake/dp/B003BHUY8W

Hydration/Electrolytes

Brand names of electrolyte products: Salt sticks, skratchlabs, banana bag, LMNT, biotech tri salts, keto chow drops, Hydrolyte, Fizz by Hammer Nutrition, vitassium, UCan hydrate, Nuun tablets, Hydrant, Liquid IV

Homemade “Gatorade” recipe: 1 cup orange juice, juice from one lemon, juice from one lime, 4 TBSP honey (dissolved in hot water first), 1/2 tsp himalayan salt, 1/4 tsp potassium chloride, water to taste

Wearable knee pillow

https://smile.amazon.com/Wearable-Knee-Pillow-Supportive-Sleeping/dp/B07K2H7JP4/ref=sr_1_36?keywords=grey+bolster+pillow+cover+removable&qid=1561838540&s=home-garden&sr=1-36

Meat Chopper tool

https://smile.amazon.com/Good-Cook-25739-High-Temp-Hamburger/dp/B00TTZGVSC/ref=sr_1_1?crid=3I6VE81U03E2W&keywords=ground+beef+chopper+tool&qid=1567548281&s=gateway&sprefix=ground+beef+%2Caps%2C158&sr=8-1

Light dishes

https://smile.amazon.com/Melamine-Dinnerware-4-12pcs-Dishwasher-Unbreakable/dp/B07Q433D79/ref=sr_1_4?keywords=melamine+dishes&qid=1567548460&s=gateway&sr=8-4

Car push up bar

https://smile.amazon.com/Stander-HandyBar-Automotive-Standing-Emergency/dp/B000GUKKMW/ref=sr_1_57?crid=36XNHH7B19UXS&keywords=hand+aids+for+arthritis&qid=1579275264&sprefix=hand+aids%2Caps%2C158&sr=8-57

Epsom Salts (big bag)

https://smile.amazon.com/Epsoak-Epsom-Magnesium-Sulfate-Resealable/dp/B004N7DQHA/ref=pd_rhf_se_s_rtpb_1_2/143-9450934-9962309?_encoding=UTF8&pd_rd_i=B004N7DQHA&pd_rd_r=cda0ad0a-7960-41a0-ba7b-910f7a63d2eb&pd_rd_w=BfqVV&pd_rd_wg=L0K4e&pf_rd_p=2d0cd8fa-ba79-45be-ad1f-772317800478&pf_rd_r=VSPKEP2MWTZDMM5QF1X8&psc=1&refRID=VSPKEP2MWTZDMM5QF1X8

General “EDS aids” (customer created list of helpful things)

https://smile.amazon.com/s?k=eds+aids&crid=3BWSLFCKBT97I&sprefix=eds+%2Caps%2C166&ref=nb_sb_ss_i_8_4

HANDS...

Uncap small tubes

https://smile.amazon.com/Small-Opener-Toothpaste-Twist-Off-Arthritis/dp/B07H2Q2V5L/ref=sr_1_4?crid=36XNHH7B19UXS&keywords=hand+aids+for+arthritis&qid=1579274360&sprefix=hand+aids%2Caps%2C158&sr=8-4

Foam tubes for pens, paint brushes

https://smile.amazon.com/Vive-Foam-Tubing-Pack-Dexterity/dp/B01MXVPY53/ref=sr_1_16?keywords=occupational+therapy&qid=1579274749&rnid=3760931&s=hpc&sr=1-16

Rocker knife

https://smile.amazon.com/Rehabilitation-Advantage-T-Grip-Rocker-Knife/dp/B07J3DF593/ref=sr_1_11?keywords=occupational+therapy&qid=1579274749&rnid=3760931&s=hpc&sr=1-11

https://smile.amazon.com/Checkered-Chef-Mezzaluna-Chopper-Vegetables/dp/B07358FG4G/ref=pd_rhf_se_s_vtp_ses_clicks_shared_0_3/143-9450934-9962309?_encoding=UTF8&pd_rd_i=B07358FG4G&pd_rd_r=b12189ee-8eed-4788-8130-8d29c7759d05&pd_rd_w=CVW2h&pd_rd_wg=teSCO&pf_rd_p=269218da-08de-4057-8f29-f17d59c5881e&pf_rd_r=CHHWDTF09YFNVA2PJMV3&psc=1&refRID=CHHWDTF09YFNVA2PJMV3

Arthritis gloves

https://smile.amazon.com/Doctor-Developed-Compression-Arthritis-Gloves/dp/B06XWWN4D3/ref=sr_1_8?crid=36XNHH7B19UXS&keywords=hand+aids+for+arthritis&qid=1579275034&sprefix=hand+aids%2Caps%2C158&sr=8-8

https://smile.amazon.com/ComfyBrace-Arthritis-Hand-Compression-Gloves/dp/B07C7131WY/ref=sr_1_17?crid=36XNHH7B19UXS&keywords=hand+aids+for+arthritis&qid=1579275034&sprefix=hand+aids%2Caps%2C158&sr=8-17

https://smile.amazon.com/Developed-Arthritis-Compression-Handbook-Relieve/dp/B0725VW5DT/ref=sr_1_14?crid=36XNHH7B19UXS&keywords=hand+aids+for+arthritis&qid=1579275034&sprefix=hand+aids%2Caps%2C158&sr=8-14

Hand warmers

https://smile.amazon.com/NatraCure-Arthritis-Warming-Therapy-Mittens/dp/B077ZWM2X3/ref=sr_1_29?crid=36XNHH7B19UXS&keywords=hand+aids+for+arthritis&qid=1579275034&sprefix=hand+aids%2Caps%2C158&sr=8-29

Jar opener

https://smile.amazon.com/MEYUEWAL-Children-Arthritis-Sufferers-Silicone/dp/B07G2WW21S/ref=sr_1_42?crid=36XNHH7B19UXS&keywords=hand+aids+for+arthritis&qid=1579275034&sprefix=hand+aids%2Caps%2C158&sr=8-42

https://smile.amazon.com/Prepworks-Progressive-Grips-Multi-Purpose-Openers/dp/B00F67TLFC/ref=sr_1_53?crid=36XNHH7B19UXS&keywords=hand+aids+for+arthritis&qid=1579275264&sprefix=hand+aids%2Caps%2C158&sr=8-53

Art tools gripper

https://smile.amazon.com/MEYUEWAL-Children-Arthritis-Sufferers-Silicone/dp/B07G2WW21S/ref=sr_1_42?crid=36XNHH7B19UXS&keywords=hand+aids+for+arthritis&qid=1579275034&sprefix=hand+aids%2Caps%2C158&sr=8-42


Braces for….

Ankles

https://smile.amazon.com/Med-Spec-Ankle-Stabilizer-Black/dp/B00TZTO0QC/ref=sxin_3_ac_d_rm?ac_md=1-1-dm9sbGV5YmFsbCBhbmtsZSBicmFjZXM%3D-ac_d_rm&keywords=ankle+braces&pd_rd_i=B00TZTO0QC&pd_rd_r=aaf870f5-556f-4a88-a5ba-b1e582d03963&pd_rd_w=eE5mz&pd_rd_wg=z312R&pf_rd_p=983984df-2ad2-4c97-ba7f-4c5a90291c2b&pf_rd_r=E5MN96Q172V2SPD5P518&psc=1&qid=1570030245&s=gateway

https://smile.amazon.com/PowerLix-Compression-Recovery-Fasciitis-Swelling/dp/B01M3Q3VFG/ref=sxin_5_osp67-8242a7d6_cov?ascsubtag=8242a7d6-b49e-4d25-b97b-2a85be502af4&creativeASIN=B01M3Q3VFG&cv_ct_id=amzn1.osp.8242a7d6-b49e-4d25-b97b-2a85be502af4&cv_ct_pg=search&cv_ct_wn=osp-search&keywords=ankle+braces&linkCode=oas&pd_rd_i=B01M3Q3VFG&pd_rd_r=4c4b1de3-d471-43ba-bca8-a709437e54b7&pd_rd_w=xPHnH&pd_rd_wg=SL4Yd&pf_rd_p=53eff971-6e12-4016-9864-b6dfd929b2b3&pf_rd_r=RCD41HJMX1HES63TX76R&qid=1570030289&s=gateway&tag=fnonsite-20

https://smile.amazon.com/TechWare-Pro-Ankle-Compression-Sleeve/dp/B078X34SGC/ref=sr_1_13?dchild=1&keywords=ankle+braces&qid=1570030289&s=gateway&sr=8-13

https://smile.amazon.com/Ankle-Brace-Compression-Sleeve-Women/dp/B06ZY7G6YQ/ref=sr_1_18?dchild=1&keywords=ankle+braces&qid=1570030289&s=gateway&sr=8-18

https://smile.amazon.com/Support-Breathable-Neoprene-Sleeve-Adjustable/dp/B01LXAGV0H/ref=sr_1_4?keywords=ankle+braces+velcro&qid=1570030424&s=gateway&sr=8-4

https://smile.amazon.com/DonJoy-Stabilizing-Speed-Ankle-Support/dp/B017S3780Q/ref=sr_1_14?dchild=1&keywords=ankle+braces+velcro&qid=1570030457&s=gateway&sr=8-14

https://smile.amazon.com/McDavid-Deluxe-Ankle-Brace-Strap/dp/B000UVY90Q/ref=sr_1_4?crid=2NID39WR7SCSP&dchild=1&keywords=mcdavid+195+ankle+brace+w%2F+straps&qid=1570030548&s=gateway&sprefix=ankle+braces+str%2Caps%2C160&sr=8-4

https://smile.amazon.com/Ankle-Support-Brace-Compression-Adjustable/dp/B01LZF2QW4/ref=sr_1_6?dchild=1&keywords=ankle+brace+with+straps&qid=1570030610&s=gateway&sr=8-6

Ankle ice

https://smile.amazon.com/Ankle-Support-Brace-Compression-Adjustable/dp/B01LZF2QW4/ref=sr_1_6?dchild=1&keywords=ankle+brace+with+straps&qid=1570030610&s=gateway&sr=8-6

https://smile.amazon.com/Shock-Doctor-Recovery-Compression-X-Large/dp/B00XBVLEAA/ref=sr_1_16?dchild=1&keywords=ankle+ice&qid=1570030711&s=gateway&sr=8-16

CMC Thumb joint:

https://chiroup.com/3-simple-nerve-flossing-exercises-to-help-resolve-arm-pain/

https://www.amazon.com/MetaGrip-Thumb-Brace-Relief-Osteoarthritis/dp/B00GTXAFLG

https://www.alimed.com/bauerfeind-rhizoloc-thumb-support.html

https://www.amazon.com/Joint-Thumb-Arthritis-Brace-Osteoarthritis/dp/B07LGDZX84

https://www.amazon.com/Joint-Thumb-Arthritis-Brace-Osteoarthritis/dp/B07LGDZX84

https://www.amazon.com/Mueller-Medicine-Reversible-Stabilizer-Measure/dp/B004YIFA2C/ref=sr_1_4?dchild=1&keywords=thumb+brace&qid=1610472327&s=hpc&sr=1-4

https://www.amazon.com/Futuro-Stabilizer-Improves-Stability-Stabilizing/dp/B00CREYMW4/ref=sr_1_25?dchild=1&keywords=thumb+brace&qid=1610472349&s=hpc&sr=1-25

https://www.amazon.com/Neo-Wrist-Thumb-Support-Instability/dp/B00QME4UPY/ref=sr_1_30?dchild=1&keywords=thumb+brace&qid=1610472349&s=hpc&sr=1-30

https://www.amazon.com/Bauerfeind-RhizoLoc-Thumb-Stabilizer-Left/dp/B0035GTYIU/ref=sr_1_33_sspa?dchild=1&keywords=thumb+brace&qid=1610472349&s=hpc&sr=1-33-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEySjhLWDFESVg1SjVQJmVuY3J5cHRlZElkPUEwNjM4MzU0MVFEN0pXTEQzUDVCQyZlbmNyeXB0ZWRBZElkPUEwMDk3NzA5M1ZRR0paVVlTSFJRTyZ3aWRnZXROYW1lPXNwX2J0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU=

POSTURE:

https://smile.amazon.com/Str8-n-Up-Posture-Support-Small-Black/dp/B00A9I7BZ0/ref=pd_rhf_eetyp_p_img_4?_encoding=UTF8&psc=1&refRID=ZK5K50EXJ69GBANNM7VM

Other vendors

Body Support Store: http://www.bodysupportstore.com

Silver Ring Splints: https://www.silverringsplint.com/wp-content/uploads/2016/10/SRS_Lookbook_lr.pdf

[SRS Specific to EDS: https://www.silverringsplint.com/problems-addressed/eds/]

AlignMed Spinal Q: Back brace covered by insurance: https://alignmed.com/pages/how-to-order-spinalq

Shoes with springs in heels and ankle support in their boots:

https://zcoil.com/womens/?sort=bestselling

EDS infrared tape

https://thrivetape-eds.com/

MISC Other Links

EDS Society homepage: https://www.ehlers-danlos.com/

EDS Society webinars: https://www.ehlers-danlos.com/webinars/

Managing EDS in the school environment

https://ehlers-danlos.com/wp-content/uploads/Educator-Parent-Guide-2016.pdf

EDS Society checklist (official diagnostic criteria)

https://ehlers-danlos.com/wp-content/uploads/hEDS-Dx-Criteria-checklist-1.pdf

https://www.ncbi.nlm.nih.gov/books/NBK1279/

EDS Tips and Tricks and lifehacks

http://www.muldowneypt.com/wp-content/uploads/2015/12/Daily-Tips-In-Coping-with-EDS-Symptoms-Developed-by-all-of-my-EDS-patients-to-help-you.pdf

EDS (virtual) support groups:

EDS Society Support Group:  https://www.ehlers-danlos.com/virtual-support/

The Mighty: https://themighty.com/2019/08/ehlers-danlos-syndrome-hidden-from-others/

Inspire online community support: https://www.inspire.com

EDSupport: https://www.ehlersdanlossyndromesupport.org

Specific to Dysautonomia/POTS

Dysautonomia Support Network: https://www.dysautonomiasupport.org/

Dysautonomia International: www.dysautonomiainternational.org

POTS UK:  https://www.potsuk.org/doctors

Free online webinars related to Hypermobility/EDS/instability, POTS, EDS, dysautonomia, CSF, Chiari, syringomyelia and chronic pain:

https://www.dysautonomiasupport.org/copy-of-handouts-brochures 

http://www.chronicpainpartners.com/webinars/

https://csfinfo.org/education/

Disautonomia Diva’s blog (tips for management)

https://docs.wixstatic.com/ugd/cb5ced_ef7e38bab314403aaaa0552abe9e27b5.pdf

Dysautonomia Support Network (brochures and quick tips)

https://www.dysautonomiasupport.org/copy-of-articles-handouts

Exercise with POTS/Levine Protocol:

http://www.dysautonomiainternational.org/pdf/CHOP_Modified_Dallas_POTS_Exercise_Program.pdf

Exercise recommendations with Dysautonomia:

http://www.dysautonomiainternational.org/pdf/ExercisesForDysautonomiaPatients.pdf

Specific to MCAS:

Mast Cell Action: https://www.mastcellaction.org/about-mcas

Specific to GI:

SIBO: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3752184/

UK links to GI symptoms commonly found with EDS: https://www.ehlers-danlos.org/what-is-eds/information-on-eds/digestive-disorders/

US EDS society paper on GI symptoms with EDS: https://www.ehlers-danlos.com/2017-eds-classification-non-experts/gastrointestinal-involvement-ehlers-danlos-syndromes/

Power point by Heidi Collins about history of GI/EDS https://ehlers-danlos.com/2014-physicians-conference/Collins.pdf

Suggestions for managing GI symptoms with EDS: https://www.chronicpainpartners.com/12-ways-to-help-an-unhappy-eds-stomach/

Webinars about GI symptoms with EDS: https://www.chronicpainpartners.com/?s=gastrointestinal&presenter_name=&presenter_topic=&presenter_location=&speciality=&submit=Search&post_type=webinar

Advice on how to cope with Gi symptoms with EDS: https://www.chronicpainpartners.com/12-ways-to-help-an-unhappy-eds-stomach/

Dr. Heidi Collins https://www.ehlers-danlos.com/heidi-collins/

Lecture on the effect of EDS on the GI tract: https://www.chronicpainpartners.com/dr-collins-video-ehlers-danlos-syndromes-affect-on-gastrointestinal-function/

On Diet and Supplements: https://issuu.com/markmartino8/docs/eds_nutrition_and_supplements_heidi?fbclid=IwAR1gTSmjcZRgonJfOBnvKifRLYnX275ULRCqFKG_Q4yQc7tqi9-ai7eQhnU

Mark Hyman: Why Fixing the Gut is Key to wellness: https://www.youtube.com/watch?v=6IRWWhQK9wU

BOOKS:

Hypermobility Handbook (by Dr. Tinkle)

https://smile.amazon.com/Hypermobility-Handbook-Management-Ehlers-Danlos-Syndrome/dp/098257715X/ref=sr_1_1?ie=UTF8&qid=1514667244&sr=8-1&keywords=hypermobility+syndrome+book

Living Life to the Fullest – Muldowney Protocol

https://smile.amazon.com/Hypermobility-Handbook-Management-Ehlers-Danlos-Syndrome/dp/098257715X/ref=sr_1_1?ie=UTF8&qid=1514667244&sr=8-1&keywords=hypermobility+syndrome+book

The Dysautonomia Project

https://www.amazon.com/Dysautonomia-Project-Understanding-Autonomic-Physicians/dp/1938842243/ref=sr_1_1?ie=UTF8&qid=1514934528&sr=8-1&keywords=dysautonomia+project+book

MCAS (Mast Cell Activation Syndrome)

https://smile.amazon.com/Mast-Cells-United-Holistic-Activation/dp/1733711708/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1557607312&sr=8-2

MCAS - guide to emergency room care:

https://tmsforacure.org/wp-content/uploads/2020-TMS-ER-Protocol-2.pdf

Wallet Card (printable)

https://www.ehlers-danlos.com/wp-content/uploads/walletcard2017combined.pdf


Misc. links

Hypothesized links to symptoms of connective tissue disease (not vetted or verified):

http://www.ctds.info/index.html

Taping techniques:

SIJ: https://theratape.com/lp_4567-si-joint-kt-tape

Mind-Body and Biofeedback to regulate autonomic function:

Wearable technology

Craniocervical, Atlantoaxial, or Cervical instability

Dr. Fraser Henderson slides explain what this is and how it relates to EDS/POTS: https://issuu.com/markmartino8/docs/henderson_ednf_2011_presentation_2s

Dr Henderson expert opinion and imaging recommendations including dynamic MRI, CT scan with rotation, and digital motion XR, explaining why static (non-moving images are not adequate for diagnosis): https://onlinelibrary.wiley.com/doi/full/10.1002/ajmg.c.31549

As non-experts are often hesitant to order dynamic images, you may need to see Dr Henderson yourself: https://www.metropolitanneurosurgery.org/

Or see a Chicagoland provider that uses dynamic imaging techniques and will order them for you: https://www.caringmedical.com/chronic-pain/digital-motion-x-ray/

If you are able to get a referral for dynamic MRI in Chicago from your physician:

https://www.uprightmrideerfield.com/

Miscellaneous from peers…

HYPERMOBILITY AIDS

Ring splints

https://www.silverringsplint.com

https://www.etsy.com/ Ring splints by various artists

Thumb support

https://bracelab.com/metagrip.html?gclid=EAIaIQobChMIkJmIp8SD5wIVuf_jBx1eUgNLEAAYASAAEgJF2PD_BwE

Support gloves and thumb supports

https://www.vivehealth.com/collections/arthritis-gloves

Wrist support

https://www.amazon.com/gp/product/B08CGRFFX9/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

https://www.aamazon.com/dp/B072392YGD?aaxitk=getj78SsDFIwX7Sk.hzesQ&pd_rd_i=B072392YGD&pf_rd_p=591760d1-6468-480f-9b10-0ee9c85706fd&hsa_cr_id=6738620770201&sb-ci-n=productDescription&sb-ci-v=Doctor%20Developed%20Premium%20Copper%20Lined%20Wrist%20Support%2FWrist%20Strap%2FWrist%20Brace%2FHand%20Support%20%5BSingle%5D%26%20Doctor%20Written%20Handbook—%20Suitable%20for%20Both%20Right%20and%20Left%20Hands

Elbow support

https://incrediwear.com/products/incrediwear-elbow-sleeve?variant=30565145378934&currency=USD&gclid=EAIaIQobChMIpqqYtbyD5wIVSr3ACh3DeQewEAQYAyABEgIdlPD_BwE

https://www.bauerfeind.com/b2c/Sports-Products/Sports-Elbow-Support/p/YPBF_SPE_SELBOSUP?gclid=EAIaIQobChMIn_janLaD5wIVj8DACh0PXQVjEAQYAyABEgIyUvD_BwE

https://www.bodysupportstore.com/bauerfeind-epitrain-elbow-support

Ankle brace

https://www.smartfitkit.com/products/smartfitkit-ankle-protection-sleeve?variant=28591204302923&utm_medium=cpc&utm_source=google&utm_campaign=Google%20Shopping&gclid=EAIaIQobChMIlPb-k82D5wIVTP_jBx3xkw7zEAQYASABEgJYzvD_BwE

Knee brace

https://www.stabilitypro.com/products/knee-compression-sleeve-brace-adjustable-stabilizer-straps-for-patella-acl-lcl-mcl-meniscus-support-arthritis-tendonitis-pain-relief-basketball-squats-lifting-running-sports-for-women-and-men?variant=3843917152296&currency=USD&gclid=EAIaIQobChMI2uPz3NSD5wIVef_jBx0fzAglEAQYAyABEgLjHPD_BwE

Wedge pillow for elevating legs

https://www.amazon.com/gp/product/B0009STNC4/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

Compression leggings

https://www.amazon.com/dp/B071QWQNXF/ref=twister_B01I7K4WKS?th=1&psc=1

https://recovery.marena.com/products/me611-compression-leggings?_pos=1&_sid=3819e565a&_ss=r&variant=14424441126954

https://www.rejuvahealth.com/


Writing support

https://www.arthritissupplies.com/ring-pen-ultra-writing-grip.html

https://www.wrightstuff.biz/bipgrippen.html

https://www.amazon.com/gp/product/B0042SZ2JU/ref=crt_ewc_img_huc_1?ie=UTF8&psc=1&smid=ATVPDKIKX0DER


https://funandfunction.com/grotto-grip.html


Grounding products

https://www.earthing.com

https://www.earthing.com/products/earthing-wearables-kit?variant=31214479409265

Foam roller

https://www.amazon.com/Yes4All-EPP-Exercise-Foam-Roller/dp/B01LYO2GNU/ref=sr_1_9?dchild=1&gclid=EAIaIQobChMIicTprMaD5wIVDfDACh0k3AAvEAAYASAAEgIbRvD_BwE&hvadid=174202450733&hvdev=c&hvlocphy=9021564&hvnetw=g&hvpos=1t1&hvqmt=e&hvrand=13293803530982579669&hvtargid=kwd-3522040905&hydadcr=9382_9621520&keywords=foam%2Broller%2B6x36&qid=1579020669&sr=8-9&th=1&psc=1

Seating wedge 

https://www.optp.com/search_results.cfm?kw=mulligan+seat

Sacro-iliac joint belt

https://www.optp.com/SI-LOC-Support-Belt?kw=sij%20belt

Lumbar roll (smaller diameter)

https://www.optp.com/The-Original-McKenzie-Early-Compliance-Lumbar-Roll?kw=lumbar%20roll%20early

Body pillow

https://www.amazon.com/gp/product/B01FXROXFW/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B01FXROXFW&linkCode=as2&tag=hypermobili07-20&linkId=d35ef0daed0ce65d5fb955b1e3d3d0ce

Heel lifts and wedges

https://gwheellift.com

Correct toes toe separator for walking/running

https://www.correcttoes.com/shop/correct-toes.html

Strutz metatarsal pads

https://www.correcttoes.com/shop/accessories/strutz-rx.html

Lems wide toe box shoes (fits correct toes)

https://www.lemsshoes.com

Swivel seat

https://www.amazon.com/DMI-Deluxe-Swivel-Seat-Cushion/dp/B000HLZ90S

Handy bar car handle

https://www.amazon.com/Stander-HandyBar-Automotive-Standing-Emergency/dp/B000GUKKMW/ref=sr_1_1?crid=190P0WSR2Q3S8&keywords=handybar+door+handle+for+car+transfers&qid=1579023236&s=hpc&sprefix=handybar%2Chpc%2C164&sr=1-1

Toothpaste tube squeezer

https://www.amazon.com/gp/product/B06Y4J85W5/ref=crt_ewc_img_huc_1?ie=UTF8&psc=1&smid=A3PMRM7XEU5XK2

Key Turner

https://www.amazon.com/gp/product/B003TXHZRG/ref=as_li_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=B003TXHZRG&linkCode=as2&tag=hypermobili07-20&linkId=3609a8da851effb940ed5b203a02341f

More

https://www.bodysupportstore.com/page/432821634

[Please note: Wendy4Therapy is not a medical doctor and is not licensed to provide an official medical diagnosis. Education provided here is for your information only, and it is expected that you visit a medical practitioner who is licensed to provide a diagnosis for further exploration. Wendy4Therapy can take you through the diagnostic criteria but cannot formally diagnose EDS or related conditions. Please do  not reproduce without permission. This is GENERAL and not intended to be customized for individual patients. Please follow consultation and recommendations of your healthcare provider for specifics to your condition.https://ehlers-danlos.com/wp-content/uploads/hEDS-Dx-Criteria-checklist-1.pdf]